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Browns Fit

Female athlete performing a heavy sled push at Browns Fit gym during a hyrox vs crossfit training block.

Hyrox vs. CrossFit: Which Is Better? You are standing on the turf, staring at a 150-kilogram sled. Your quads are screaming, your grip is completely shot from a 200-meter farmer’s carry, and you still have two kilometers left to run. If you are at a Hyrox race, this is the exact moment you realize that […]